Essence Expressive Arts Group Workshops
My Approach:
As an expressive arts practitioner, I specialize in designing and facilitating arts-based workshops for diverse groups and communities. These sessions are process-oriented, welcoming, and accessible to all levels of experience. No artistic background is needed — only a spirit of openness and curiosity.
Drawing on my background in depth psychology and expressive arts, I create experiences that are both playful and profound, designed to meet your group’s unique needs.
What to Expect:
—Group sizes from 4 participants and up
—Online or in-person options available
—All materials and access needs can be discussed
—Respectful, inclusive, and welcoming of all identities and backgrounds
Who I Work With:
I offer custom expressive arts workshops for:
-Wellness organizations and community programs
-Nonprofits and mission-driven teams
-Mothers’ groups and parenting programs
-Educators and school communities
-Creative professionals and arts organizations
-Spiritual or contemplative communities
-Retreats, special events, and conferences
-Public groups seeking creative renewal and reflection
Workshops can be offered as stand-alone events, seasonal series, or part of a larger program — either online or in person.
Disclaimer:
These workshops are not psychotherapy or a substitute for mental health treatment. They are creative, experiential spaces designed to support self-expression and imaginative engagement in a group setting.
“Creativity runs deep in us all. It is our nature and it is of nature. It is our heritage. We live it and we breathe it; we are most alive when we create because to be alive is to create. Wholly creative, we create to be whole.”
— Robert Sandford