Essence Expressive Arts Group Workshops

My Approach:

As an expressive arts practitioner, I specialize in designing and facilitating arts-based workshops for diverse groups and communities. These sessions are process-oriented, welcoming, and accessible to all levels of experience. No artistic background is needed — only a spirit of openness and curiosity.

Drawing on my background in depth psychology and expressive arts, I create experiences that are both playful and profound, designed to meet your group’s unique needs.

What to Expect:

—Group sizes from 4 participants and up

—Online or in-person options available

—All materials and access needs can be discussed

—Respectful, inclusive, and welcoming of all identities and backgrounds

Who I Work With:

I offer custom expressive arts workshops for:

-Wellness organizations and community programs

-Nonprofits and mission-driven teams

-Mothers’ groups and parenting programs

-Educators and school communities

-Creative professionals and arts organizations

-Spiritual or contemplative communities

-Retreats, special events, and conferences

-Public groups seeking creative renewal and reflection

Workshops can be offered as stand-alone events, seasonal series, or part of a larger program — either online or in person.

Disclaimer:

These workshops are not psychotherapy or a substitute for mental health treatment. They are creative, experiential spaces designed to support self-expression and imaginative engagement in a group setting.

“Creativity runs deep in us all. It is our nature and it is of nature. It is our heritage. We live it and we breathe it; we are most alive when we create because to be alive is to create. Wholly creative, we create to be whole.”

— Robert Sandford