Essence Expressive Arts Group Workshops

My Approach:

As an expressive arts practitioner, I specialize in designing and facilitating arts-based workshops for diverse groups and communities. These sessions are process-oriented, welcoming, and accessible to all levels of experience. No artistic background is needed — only a spirit of openness and curiosity.

Drawing on my background in depth psychology and expressive arts, I create experiences that are both playful and profound, designed to meet your group’s unique needs.

What to Expect:

—Group sizes from 4 participants and up

—Online or in-person options available

—All materials and access needs can be discussed

—Respectful, inclusive, and welcoming of all identities and backgrounds

Who I Work With:

I offer custom expressive arts workshops for:

-Wellness organizations and community programs

-Nonprofits and mission-driven teams

-Mothers’ groups and parenting programs

-Educators and school communities

-Creative professionals and arts organizations

-Spiritual or contemplative communities

-Retreats, special events, and conferences

-Public groups seeking creative renewal and reflection

Workshops can be offered as stand-alone events, seasonal series, or part of a larger program — either online or in person.

Disclaimer:

These workshops are not psychotherapy or a substitute for mental health treatment. They are creative, experiential spaces designed to support self-expression and imaginative engagement in a group setting.

Work With Me

“Creativity runs deep in us all. It is our nature and it is of nature. It is our heritage. We live it and we breathe it; we are most alive when we create because to be alive is to create. Wholly creative, we create to be whole.”

— Robert Sandford